Debate Time: Male vs. Female Fitness Instructors This article might make you think twice about the difference between the two.
The Estefans are bringin’ sexy back. Find out how Gloria and Emilio have kept the passion while balancing power couple careers.
Matt Calvo Transformed into a BEAST Check out how my favorite employee at the gym lost all of his football weight and become shredded in less than year.
Nicholas Calvo Shows Off His New Bod Check out the story and pictures from my-worker Nick who made serious changes to his body with a hectic college schedule.
Running Advice for the Average Joe Find out how to change up your running routine with a few suggestions that will benefit anyone.
Book Review: Fit-Bottomed Girls You don’t need a diet to look good, see if Fit-Bottomed Girls Anti-Diet is the book for you. 10 minutes a day could completely change the […]
AJ Cook’s Fit Body Secrets Criminal Mind’s star AJ Cook discusses ways to stay in shape even with a busy schedule.